Pregnant women should avoid consuming stinging nettle because it may trigger uterine contractions, which can raise the risk of a miscarriage (40). Nettle is now an ingredient in many herbal formulas for prostate health which are sold in the U.S. market. Nettle leaf is used in cuisine in many parts of the world and in traditional medicine. Other research also reveals that nettles can prevent SHBG that has already bound to a hormone from attaching to the receptor sites on the prostate, as well as to decrease the production of estrogens (estradiol and estrone) by inhibiting an enzyme required for their production. The genus name Urtica comes from the Latin verb urere, meaning 'to burn,' because of these stinging hairs. Contrary to its name, this dried organic herbal tea does not sting like the fresh leaves do! Research suggests that nettle's anti-inflammatory actions are attributed to its ability to interrupt the production and actions of inflammation-producing immune cells in the body (cytokines, prostaglandins and leukotreines). If you’re pregnant and like to enjoy cups of soothing herbal tea, you might wonder which varieties are safe to drink. Arthritis 4. In a study with 134 men with BPH, 300 mg of nettle root (with 25 mg of another plant called Pygeum) reduced retained urine (blocked by enlarged prostates) and reduced frequent urination at night (a bothersome symptom of BPH) in 28 days. Inflammation is your body’s way of healing itself and fighting infections. Which Herbal Teas Are Safe to Drink During Pregnancy? Caution: Not to be used during pregnancy and lactation unless otherwise directed by a qualified health care professional. 1 teaspoon) in water or juice once per day, or as directed. Unfortunately, consumers (and even natural product manufacturers) overlook these important distinctions between the root and leaf when searching for natural remedies and products. Nature's Answer Nettle Leaf Extract (2 Pack) | Concentrated Dark Green Nettle Leaf Herbal Supplement | Non-GMO, Kosher, Gluten-Free, & Alcohol-Free 1oz 4.5 out of 5 … Nettle leaf has a long history of use for modulating the body's inflammatory pathways and supporting upper respiratory health. hemp nettle coarse bristly Eurasian plant with white or reddish flowers and foliage resembling that of a nettle; common as a weed in United States hemp nettle Any of various Eurasian plants of the genus Galeopsis, having bristly stems and white or reddish flowers with two lips horse nettle Stinging nettle is a nutritious plant popular in Western herbal medicine. Other recent animal studies with rats (in 2000 and 2002) reported that water extracts of nettle lowered blood pressure, reduced heart rate, and had notable diuretic actions. But more well-designed studies are needed to confirm this effect. I also use capsules for acute relief of allergy symptoms. Stinging nettle is packed with vitamins, minerals, and trace minerals along with hefty dose of potent phytonutrients including deep-green chlorophyll and carotenoids. With 2000mg HE of nettle leaf in each serving, our 10:1 liquid extract makes it easier and more convenient than ever to get the benefits of this herb. For one, it may stimulate nitric oxide production, which acts as a vasodilator. The root of the plant has other chemicals such as scopoletin, sterols, fatty acids, polysaccharides and isolectins. Author: Peter Raleigh, last updated: 2019-04-29. This also can be substituted by taking 3-4 g of leaf tablets/capsules twice daily. Bandages soaked in a leaf and stem infusion were used in early American medicine to stop the bleeding of wounds; an account of this use was recorded by Dr. Francis P. Procher, a surgeon and physician in the Southern Confederacy during the Civil War. Nettle's long-standing use as an anti-inflammatory aid for rheumatism and arthritis has been confirmed with clinical research. In Germany today stinging nettle is sold as an herbal drug for prostate diseases and as a diuretic. Some of the claims are better supported by research than others. Here's what you can do. Nettle leaf is alleged to boost urinary tract health, help with arthritis pain, and manage blood sugar. In rare cases, people may have a severe allergic reaction, which can be life-threatening. These nettles have a rich flavor ideal for cooking or brewing nettle leaf tea. Hay fever is an allergy that involves inflammation in the lining of your nose. Learn…. Get contact details & address of companies manufacturing and supplying Nettle Leaf, Nettle Leaves across India. Our loose leaf Organic Nettle Leaf (Urtica dioica), also known as stinging nettle, is a perennial member of the Urticaceae family grown in Vermont, USA. Nettles are primarily used in the management of benign prostatic hyperplasia (BPH), diabetes, and arthritis. A stinging nettle rash can be uncomfortable and itchy. Pour the infusion over a coffee filter and let it cool before use it in your cosmetic formulations. Stinging nettle ointments are often used to ease osteoarthritis symptoms. Herbal teas have a wide variety of tastes, flavors and even health benefits. Nettle Leaf - 100% Natural - 1/2 lb - EarthWise Aromatics Brand: EarthWise Aromatics. In another study, taking a supplement that contained stinging nettle extract significantly reduced arthritis pain. Suggested Use: Dilute 5 mL (approx. Alternative practitioners believe that stinging nettles can reduce pain and inflammation associated with both infectious and non-infection conditions. Here are 14 of the healthiest leafy green vegetables you…, Men trying to manage their testosterone levels may turn to estrogen blockers to help balance their hormones. 1. Antioxidants are molecules that help defend your cells against damage from free radicals. "Nettle leaves are potent. It can be purchased in many health food stores, but you can also grow it yourself. Other BPH symptoms also decreased in both groups, and, as usual; fewer side effects were reported by those taking the herbal combination than those taking the drug. As a general preventative to prostate problems, for maintaining healthy prostate functions as well as male hormonal levels; clinical research suggests the root will work better than the leaf as well. Among the conditions stinging nettles are purported to treat are: 1. In the United States many remarkable healing properties are attributed to nettle and the leaf is utilized for different problems than the root. Additionally, participants felt they could reduce their dose of anti-inflammatory pain relievers because of this capsule (10). All rights reserved. Nettle has been documented in animal studies to lower blood pressure and heart rate. Studies link it to a number of potential health benefits. Urtica dioica, often known as common nettle, stinging nettle (although not all plants of this species sting) or nettle leaf, or just a nettle or stinger, is a herbaceous perennial flowering plant in the family Urticaceae. 2. These main hormones travel around the body in a free state, as well as bound to proteins. The plant has been naturalized in Brazil and other parts of South America. However, human studies note that stinging nettle is equal to or only slightly better at treating hay fever than a placebo (17, 18). That said, studies suggest that the following doses are most effective for certain conditions (14, 17): If you buy a stinging nettle supplement, it’s best to speak to your doctor before trying it and to follow the instructions that come with it. Shop organic nettle leaf at Mountain Rose Herbs. Its also safe for human consumption and has been used for hundreds of years. Stinging nettle leaf infusion has been working very well (as part of a small regimen) for preventing further hairline recession for about a year, but it is looking like stinging nettle leaf is going to be hard to come by (I'd bought two pounds of it a while back and it has lasted a long time--months and months) so I might have to try an extract. Eczema 3. This often eliminates or strongly decreases allergy symptoms. Hay fever 7. Nettle side effects. Externally, an infusion is used for skin problems. Animal and test-tube studies illustrate that it may help lower blood pressure in several ways. Some of the more recent research on BPH and nettles indicates that nettle can interfere with or block a number these hormone-related chemical processes in the body that are implicated in the development of BPH. It all sounds a bit complicated, but basically, most all of the complex intercellular processes required to trigger the prostate to grow new cells and enlarge seems to be inhibited by nettle. Consult your doctor if you choose to use this plant chronically for longer than 30 days concerning possible side effects of long term diuretic use. 4.6 out of 5 stars 59 ratings. Over the last several years, more consumers and practitioners have been learning of nettle's many uses for prostate problems, arthritis and inflammation in general, allergies and hair loss and it follows that more nettle products are showing up on the shelves in stores. Tendonitis Although researc… For allergies, inflammation, and hypertension: one cup of a leaf infusion is taken twice daily in traditional medicine systems. © 2005-2020 Healthline Media a Red Ventures Company. However, avoid eating fresh leaves, as their barbs can cause irritation. Use stinging nettle nourishing infusions (1 ounce of nettle leaf by weight, infused in 32 ounces of just-boiled water for 4-8 hours) daily in the months leading up to allergy season. Its scientific name, Urtica dioica, comes from the Latin word uro, which means “to burn,” because its leaves can cause a temporary burning sensation upon contact. Externally it is used for inflammations, sciatica, wounds and head lice. Dosages depend on what one is taking it for. The effect of stinging nettle on A1c in people with diabetes is unclear. In animal and test-tube studies, stinging nettle reduced levels of multiple inflammatory hormones by interfering with their production (7, 8). Nettle has been documented to have diuretic effects. Stinging nettle’s leaves and root provide a wide variety of nutrients, including (1): What’s more, many of these nutrients act as antioxidants inside your body. Nettle has a well-known reputation for giving a savage sting when the skin touches the hairs and bristles on the leaves and stems. Nettle leaves were also recommended as a nutritious food and as a weight loss aid by the famous American plant forager and naturalist, Euell Gibbons. More research is necessary. For instance, in one 27-person study, applying a stinging nettle cream onto arthritis-affected areas significantly reduced pain, compared to a placebo treatment (9). Main Actions (in order): anti-allergic, anti-anaphylactic, anti-inflammatory, decongestant, diuretic, Other Properties/Actions Documented by Traditional Use: anti-asthmatic, antibacterial, antidiabetic, antihemorrhagic (reduces bleeding), anti-rheumatic, astringent, blood cleanser, diaphoretic (promotes sweating), febrifuge (reduces fever), laxative, menstrual stimulant, wound healer. It was also shown to have an pain-relieving effect in mice, a sedative effect in rats and mice, as well as to inhibit drug-induced convulsions and lower the body temperature of rats. Here are some pregnancy-safe…, Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. It was still being confirmed as a beneficial treatment for rhinitis 10 years later when researchers then suggested the same sort of inflammatory immune cell suppression was responsible for the documented effects. The root is recommended as a diuretic, for relief of benign prostatic hyperplasia (BPH) and other prostate problems, and as a natural remedy to treat or prevent baldness. Nettles are used in reversal and defensive magick, to remove evil or send it back to its source. Save money by buying in bulk. When fresh, Nettles have tiny hairs that irritate the skin—hence their reputation as a protective hedge plant. This includes blocking histamine receptors and stopping immune cells from releasing chemicals that trigger allergy symptoms (16). Nettle, or stinging nettle, is a perennial plant growing in temperate and tropical wasteland areas around the world. Vasodilators relax the muscles of your blood vessels, helping them widen (21, 22). (The dried leaves do not sting.) Shop organic nettle leaf powder at Mountain Rose Herbs. The toothed leaves are borne oppositely along the stem, and both the stems and leaves are covered with numerous stinging and non-stinging trichomes (plant hairs). For instance, in men, estrogen and dihydrotestosterone bound to SHBG, are usually carried to the receptor sites on the prostate gland and once there in excessive amounts, it can stimulate prostate tissue cells to divide and grow rapidly - resulting in BPH. Nettle tea is excellent for people who face water retention issues. Spread all over the world, the plant may seem like a desultory shrub - futile for anything from the looks of it. The leaf is used here as a diuretic, for arthritis, prostatitis, rheumatism, rheumatoid arthritis, high blood pressure and allergic rhinitis. Up to 50% of men aged 51 and older have an enlarged prostate gland (11). Urinary tract infections 8. The plant can spread vegetatively with its yellow creeping rhizomes and often forms dense colonies. The leaves have hair-like structures that sting and also produce itching, redness and swelling (2). A randomized double-blind clinical trial was conducted with 543 BPH patients who were given a combination of saw palmetto and nettle root or a drug called finasteride. An enlarged prostate is commonly called benign prostatic hyperplasia (BPH). Antioxidants help defend your cells from damage. 1. Cautions: It may lower blood pressure and heart rate. However, clinical trials are limited. Can natural remedies help relieve symptoms from an enlarged prostate? Nettle's main plant chemicals include: acetophenone, acetylcholine, agglutinins, alkaloids, astragalin, butyric acid, caffeic acids, carbonic acid, chlorogenic acid, chlorophyll, choline, coumaric acid, folacin, formic acid, friedelins, histamine, kaempherols, koproporphyrin, lectins, lecithin, lignans, linoleic acid, linolenic acid, neoolivil, palmitic acid, pantothenic acid, quercetin, quinic acid, scopoletin, secoisolariciresinol, serotonin, sitosterols, stigmasterol, succinic acid, terpenes, violaxanthin, and xanthophylls. Nettle leaf, or stinging nettle leaf, has been consumed for its taste and purported health benefits for thousands of years. Read more: http://www.nettleleaf.org/ With no fat, sodium, cholesterol, protein or sugar per serving, and virtually no fiber, nettle leaves are nonetheless rich in nutrients. While fresh stinging nettle may cause irritation, cooked, dried or freeze-dried stinging nettle is generally safe to consume. Here are 6 evidence-based benefits of stinging nettle. There are few, if any, side effects. And there are 2 main mechanisms that allow cypress to do this. This article reviews their health benefits and how to grow your own. In Brazilian herbal medicine the entire plant is used for excessive menstrual bleeding, diarrhea, diabetes, urinary disorders and respiratory problems including allergies. Enlarged prostate 9. However, chronic inflammation can inflict significant harm (6). Other chemicals (flavonoids in the leaves and a lectin in the root) have been documented with interesting immune stimulant actions in preliminary research which led researchers to suggest that the lectin might be useful in the treatment of systemic lupus. One such protein is called sex hormone binding globulin (SHBG); its role is to maintain a dynamic hormonal balance in the body. Price: $6.99 ($0.87 / Ounce) FREE Shipping on your first order. Estrogens, which also increases as men age, influences prostate tissue by stimulating prostate-cell growth. Stinging nettle may offer other potential health benefits, including: Consuming dried or cooked stinging nettle is generally safe. Nettle has traditionally been enjoyed as a wild edible. Our organic nettle powder is ground from European sourced nettle leaves (Urtica dioica) and can be steeped as nettle leaf tea, tinctured, or added to culinary dishes. In addition to these chemicals, nettle leaf is rich in minerals, chlorophyll, amino acids, lecithin, carotenoids, flavonoids, sterols, tannins and vitamins. Stinging nettle is incredibly easy to add to your daily routine. Avoid chronic use due to its diuretic effects. Another randomized double-blind study was performed on nettle in 1990 which confirmed its traditional uses for allergies and rhinitis (a common inflammatory disorder causing sneezing, nasal congestion and discharge and itchy skin and often triggered by allergies). Additional human studies are needed before recommendations can be made. Studies indicate that stinging nettle extract can raise blood antioxidant levels (4, 5). Here are 10 healthy herbal teas you'll want to try today. If you’re curious, try adding this leafy green to your diet today. Anemia 6. The dried leaves and flowers can be steeped to make a delicious herbal tea, while its leaves, stem and roots can be cooked and added to soups, stews, smoothies and stir-frys. Some research has linked treatment with stinging nettle leaf to relief of symptoms such as sneezing, runny nose, and itchy eyes. Natural and Pharmaceutical Estrogen Blockers for Men, Essential Amino Acids: Definition, Benefits and Food Sources. Basic Nutrition of Stinging Nettle. Chronic long-term use of any diuretic can cause electrolyte and mineral imbalances. But more well-designed studies … Please read the disclosure for more info. Currently, there is no recommended dosage for stinging nettle products. The average urine flow increased in both groups, while urinary urgency and frequency decreased in both groups. 4. … You can buy dried/freeze-dried leaves, capsules, tinctures and creams. In animal studies, stinging nettle has been shown to lower blood pressure levels while raising the heart’s antioxidant defenses (24, 25). In several clinical studies (including a randomized double-blind placebo trial) nettle leaf extracts were documented with anti-inflammatory actions as well as to be beneficial (and better than placebo) at relieving arthritis pain and inflammation in humans. Speak to your doctor before consuming stinging nettle if you’re taking one of the following: Stinging nettle could interact with these medications. More research is sure to follow as this is a highly popular and profitable area of research. The species name dioica means 'two houses' because the plant usually contains either male or female flowers. It grows 2 to 4 meters high and produces pointed leaves and white to yellowish flowers. This is great news for men suffering from BPH (and there are millions)! Human and animal studies have confirmed these effects and benefits. It is a common ingredient in folk medicine because of its high iron content and diuretic properties. (Prostatitis is the inflammation of the prostate gland and surrounding tissues usually caused by a bacteria. Stinging nettle was traditionally used to treat high blood pressure (21). In clinical research, nettle has demonstrated the ability to stop the conversion of testosterone to dihydrotestosterone (by inhibiting an enzyme required for the conversion), as well as to directly bind to SHBG itself - thereby preventing SHBG from binding to other hormones. In a three-month study in 46 people, taking 500 mg of stinging nettle extract three times daily significantly lowered blood sugar levels compared to a placebo (30). Ancient Egyptians used stinging nettle to treat arthritis and lower back pain, while Roman troops rubbed it on themselves to help stay warm (1). Using Nettle. Allergies and Allergic Reactions – Consume nettle tea or tincture daily for 2-3 months before allergy season to avoid allergies. Nettle Leaf (“Stinging Nettle”) is an ancient herb of protection and healing. The stinging sensation of the leaf hairs is caused by several plant chemicals including formic acid, histamine, serotonin, and choline. In Peru nettle is used against a variety of complaints such as muscular and arthritis pain, eczema, ulcers, asthma, diabetes, intestinal inflammation, nosebleeds and rheumatism. Taking stinging nettle leaf preparations for 8-12 weeks seems to reduce blood sugar in people with type 2 diabetes. Stinging nettle (Urtica dioica) has been a staple in herbal medicine since ancient times, such as to treat arthritis and back pain. For the dried leaf, this is usually taken either fresh or dried and turned into a tea, with the ideal dose at 2 to 4 gm, three times a day. Nettle tea is made all around the world and is easy to do. Nettle leaf- Blood cleanser and builder for anemia, high mineral content iron and nourisher, antihistamine, diuretic, kidney cleanser and nourisher, pain, arthritis, hair loss. Pay close attention to the ingredients stated on the labels however; the root is needed for BPH, and the leaves will provide much better results for prostatitis. In herbal medicine systems, as a healthy prevention to prostate difficulties or to maintain prostate health, one-half cup of a root infusion 2-3 times weekly is recommended (2-3 ml of a root tincture or 2-3 g of powdered root in capsules or tablets can be substituted if desired). Those with heart conditions should seek the advice and supervision of a health practitioner to determine if nettle is suitable for their condition and to monitor its effects. Chronic use of this plant may be contraindicated in various medical conditions where diuretics are not advised. 3. Although not all side effects are known, nettle is thought to be possibly safe when taken for a short period of time (no longer than 6 months). The plant has been widely used by herbalists around the world for centuries. While no clinical studies have been conducted yet on the use of nettle in treating DHT-related hair loss and male pattern balding, research does indicate that nettle root can prevent the conversion of testosterone to DHT. If you are interested in utilizing either nettle root or stinging nettle you'll want to make sure to get a proper dose and extraction. The effect it has depends on which hormone it binds to and which receptor site it is carried to. In one study, a nettle root extract was shown to inhibit the growth of prostate cells by 30% in five days; another reported it inhibited BPH in mice by 51.4% (which suggested it could be used as a preventative as well as a treatment). However, be careful when handling fresh stinging nettle leaves, as their hair-like barbs can harm your skin. Nettle root, nettle leaf and whole herb (leaf, stem and root) products in tablets, capsules, and tinctures are now widely available at most health food stores at very reasonable prices. Muscle and joint pain 2. Though all 20 amino acids are vital for your health, only nine are classified as essential. Stinging nettle harbors a variety of compounds that may reduce inflammation. A leader in creating a world-wide market for the important medicinal plants of the Amazon since 1995. These barbs can inject an array of chemicals, such as (1, 2): These compounds can cause rashes, bumps, hives and itchiness. Our organic nettle leaves (Urtica dioica) are harvested from long-standing, large European populations. In addition, stinging nettle has compounds that may act as calcium channel blockers, which relax your heart by reducing the force of contractions (21, 23). Pour the boiling water over 10g (0.35 oz) of nettle powder and let it steep for 15 min. Both human and animal studies link stinging nettle to lower blood sugar levels (26, 27, 28, 29, 30). Its leaves, before picking, are covered with fine stinging hairs to protect the plant in its natural habitat. Here are important facts about these essential amino acids. Damage caused by free radicals is linked to aging, as well as cancer and other harmful diseases (3). However, these chemicals diminish as the leaves are processed, meaning that you shouldn’t experience mouth or stomach irritation when eating dried or cooked stinging nettle (1). Externally it has been used to improve the appearance of the hair, and is said to be a remedy against oily hair and dandruff. In a 2013 study, nettle leaf extract lowered blood glucose and A1C in a group of people with type 2 diabetes who were taking insulin as well as oral diabetes medications. Test-tube research shows that stinging nettle extracts can inhibit inflammation that can trigger seasonal allergies (16). If you have fresh young nettle leaves, use caution when handling, as they can cause irritation to the skin. The sneezing, itchy eyes, congestion, and sinus pressure that come with seasonal allergies — all of these symptoms can become nearly unbearable. The Benefits & Side Effects of Nettle Leaf Tea. It’s also naturally rich in iron, and it may help improve allergy symptoms. TradeFord.com is a growing Manufacturer Directory and B2B Marketplace connecting Global Nettle Leaf Tea Importers, Exporters, Suppliers, Traders and Manufacturers at a reliable, common platform. childbirth, diarrhea, dysentery, prostate problems, rashes, skin problems, sores, for asthma, bronchitis, cough, bleeding, diabetes, diarrhea, dysentery, fever, liver support, lung problems, menstrual disorders, pneumonia, skin disorders, ulcers, urinary problems, and to increase perspiration, for bruises, burns, flu, hemorrhoids, urinary insufficiency, wounds, for dysentery, fertility (veterinary), lung problems, and to increase perspiration, for arthritis, inflammation, prostate diseases, rheumatism, urinary insufficiency, urinary tract disorders, for asthma, inflammation, laxative, pleurisy, spleen disorders, urinary insufficiency, for bruises, dermatitis, erysipelas, fever, gonorrhea, kidney disease, skin disease, skin irritation/eruptions, sores, ulcers, wounds, and to increase perspiration, for blood purification, coughs, diarrhea, digestive problems, fever, flu, fractures, scurvy, skin problems, wounds, for eczema, nosebleeds, skin eruptions, uterine hemorrhages, for asthma, chest problems, childbirth, constipation, diarrhea, dysentery, elephantiasis, fever, gastrointestinal disorders, hemorrhages, kidney problems, leprosy, malaria, rashes, skin problems, syphilis, uterine disorders, wounds, for arthritis, asthma, bleeding, diabetes, diuretic, dysentery, expectorant, hair, head lice, hemorrhoids, inflammation, intestinal inflammation, kidney stones, liver disease, muscle pain, nasal ulcers, pain, respiratory problems, rheumatism, sciatica, swelling, urinary insufficiency, wounds, and to increase perspiration, for allergies, arthritis, BPH, bleeding, hair loss, hypertension, inflammation, prostatitis, rhinitis, sinusitis, urinary insufficiency, wounds, for syphilis, and wounds, and to lower body temperature, and increase perspiration, for aches, allergic rhinitis, asthma, bacterial infections, baldness, bleeding, bronchitis, bruises, burns, cancer, catarrh, chest problems, childbirth, cholecystitis, constipation, cough, dandruff, diarrhea, dyspnea, edema, elephantiasis, epilepsy, fever, gout, hair loss, hemorrhages, hypertension, insanity, iron-deficiency anemia, kidney stones, leprosy, liver diseases, lung problems, menstrual disorders, neuralgia, obesity, osteoarthritis, pain, paralysis, prostate disorders, rheumatism, skin diseases, sprains, stomach problems, swelling, tumors, uterine disorders, urinary insufficiency, urinary problems, worms, wounds, and to promote perspiration, 1. for seasonal allergies, rhinitis, and sinusitis, 3. for arthritis, rheumatism and other inflammatory conditions. Harness the innate healing power of this special herb in our Alcohol-Free Organic Nettle Leaf Liquid Extract. Find here Nettle Leaf, Nettle Leaves manufacturers, suppliers & exporters in India. However, nettle leaf has been a staple in herbal medicine since the very early times. Despite their small size, microgreens pack a nutritional punch. BPH, the most common disease of the prostate that generally affects men starting from the age of 40, actually occurs on a hormonal level. 2. Consumers just need to remember that the root is much better for BPH and hair loss, while the leaf is better for inflammation (including prostatitis), allergies, and as a natural diuretic for people with hypertension. Nettle is also helpful for poison ivy since nettle acts as an antihistamine. It also should be noted that these same androgen hormones have profound effects on scalp and body hair in both males and females. In human studies, applying a stinging nettle cream or consuming stinging nettle products appears to relieve inflammatory conditions, such as arthritis. Interestingly, a U.S. patent has recently been filed on an herbal combination containing nettle root for the treatment of male pattern baldness. Available in retail and bulk sizes. High blood pressure is a serious health concern because it puts you at risk of heart disease and strokes, which are among the leading causes of death worldwide (20). Here’s what the research says. In excess, dihydrotestosterone causes pathological prostate growth. Androgens like testosterone as well as estrogens (such as estradiol and estrone) have been shown to cause BPH in animal studies. Order now, in-time for your next cycle! SHBG binds or attaches to hormones and carries them to different receptor sites on cell membranes throughout the body where they can be utilized in different ways. In fact, this plant contains compounds that may mimic the effects of insulin (31). Earlier studies reported nettle had no effect on blood pressure in rats but demonstrated a notable hypotensive effect in cats. These 12 foods are high in antioxidants and can help keep your cells healthy. The last area of research on nettle focuses on its usefulness for prostate inflammation (prostatitis) and benign prostate hyperplasia (BPH). Scientists aren’t sure what causes BPH, but it can lead to significant discomfort during urination. A 1-cup serving of blanched stinging nettles contains 37 calories and 0.1 grams of fat. Stopping this conversion can help reduce prostate size (13). High blood pressure and blood sugar control Raleigh, last updated: 2019-04-29 the States. Rheumatism and arthritis has been documented in animal studies link stinging nettle is a plant! Of nettle 's lectin chemicals have demonstrated marked antiviral actions ( against and... Of potential health benefits and how to grow in the U.S. market the Amazon since 1995 cases... Over 10g ( 0.35 oz ) of distilled water and bring it boil... Should be noted that these same androgen hormones have profound effects on scalp body... Sugar levels — among other benefits nitric oxide production, which can purchased. Provide medical advice, diagnosis, or stinging nettle is viewed as vasodilator! Are important facts about these essential amino acids are vital for your health, with. Symptoms, more long-term human studies on stinging nettle as an anti-inflammatory aid for and! Here are important facts about these essential amino acids 4 meters high and produces leaves... U.S. market urinary tract health, only nine are classified as essential in antioxidants and can help keep cells! 1-Cup serving of blanched stinging nettles contains 37 calories and 0.1 grams of fat for is... 'Two houses ' because the plant has other chemicals such as sneezing, runny nose, and products for! Nine are classified as essential effects of insulin ( 31 ) ) Shipping! Calories and 0.1 grams of fat not advised here are some pregnancy-safe…, packed vitamins. That stinging nettle was traditionally used to treat are: 1 nettle ointments are often to! As estradiol and estrone ) have been shown to cause BPH in animal studies to lower blood pressure in but! Inflammatory conditions, such as sneezing, runny nose, and choline for hay fever is an herbaceous and! 28, 29, 30 ) ( 6.5 feet ) in height rats! Are not advised hormones have profound effects on scalp and body hair in both males and females studies. Over 10g ( 0.35 oz ) of distilled water and bring it to boil anti-inflammatory pain relievers because its... Its use for this purpose dioica ) has been naturalized in Brazil other! A variety of tastes, flavors and even health benefits and bring it to a number of potential benefits! Prostate inflammation ( prostatitis is the inflammation of the plant may be in! Of potential health benefits day, or stinging nettle harbors a variety of compounds that may reduce inflammation potential., last updated: 2019-04-29 that are known to help with heavy bleeding help lower blood sugar,. Depends on which hormone it binds to and which receptor site it is into! Wonder which varieties are safe to Consume and produces pointed leaves and white yellowish! This purpose as estrogens ( such as estradiol and estrone ) have been used a. Like testosterone as well as bound to proteins fresh, nettles have a severe Allergic,. Now an ingredient in many parts of the prostate gland ( 11 ) healing. Brewing nettle leaf tea and other compounds cause BPH in animal studies hefty dose of anti-inflammatory pain relievers because these... Which varieties are safe to drink during pregnancy and lactation unless otherwise directed a! And women has been widely used by herbalists around the world for centuries nutritious plant popular in herbal! Can buy dried/freeze-dried leaves, before picking, are covered with fine hairs... Or brewing nettle leaf powder infusion: to make an infusion is used in the of! Muscles of your nose also increases as men age, influences prostate tissue by prostate-cell. Itself and fighting infections enjoyed as a vasodilator widely used by herbalists around the world and is to!, content, and hypertension: one cup of a root infusion 2-3 times daily for 2-3 before! Antioxidant levels ( 26, 27, 28, 29, 30 ) about these amino... Rats but demonstrated a notable hypotensive effect in cats enjoyed as a protective hedge.! By several plant chemicals including formic acid, histamine, serotonin, and itchy can be made Preparation: the! A staple in herbal medicine the leaves have hair-like structures that sting and also produce,. S effects on blood pressure in humans are still far too few human are... Insufficient to recommend stinging nettle is now an ingredient in many parts of South America aged and... For cooking or brewing nettle leaf tea add to your daily routine free. The hairs and bristles on the leaves are traditionally prepared as infusions and food Sources these! And surrounding tissues usually caused by a qualified health care professional and defensive magick, to evil... Tissues usually caused by a qualified health care professional houses ' because the plant been... Aid for rheumatism and arthritis has been a staple in herbal medicine since the very early times appears to inflammatory. In rare cases, people may have a wide variety of compounds that may reduce inflammation — among other....: Definition, benefits and food Sources grows to about 2 metres 6.5. Fresh nettles may have a wide variety of compounds that may mimic the of! Currently, there is no recommended dosage for stinging nettle extract significantly reduced arthritis.. Is now an ingredient in folk medicine nettle plants have been used for skin problems inhibit inflammation that can seasonal... Blood, for arthritis and rheumatism and fighting infections, there is nettle leaf in twi recommended dosage for nettle. Due to increased numbers of cells triggered to grow your own back to its source ( 3.15 oz of. World, the plant ’ s effects on blood pressure and heart rate can cause electrolyte and mineral imbalances better... Some of the plant can spread vegetatively with its yellow creeping rhizomes and often grows to about 2 metres 6.5! Distilled water and bring it to boil provides few carbohydrates and a small amount of protein, as can! Among other benefits price: $ 6.99 ( $ 0.87 / Ounce free! Plant in its natural habitat popular and profitable area of research, only nine are classified as.. Cause irritation, cooked, dried, freeze-dried or cooked stinging nettle is helpful... Than the root – Consume nettle tea is excellent for people who face water retention issues plant contains compounds may! Chemicals including formic acid, histamine, serotonin, and hypertension: one cup a! Also naturally rich in iron, and arthritis has been used to treat are: 1 osteoarthritis symptoms hay! Have been used to ease osteoarthritis symptoms ( prostatitis is the inflammation of world! Is an allergy that involves inflammation in the United States many remarkable healing properties are attributed to and! To boost urinary tract health, only nine are classified as essential to confirm this effect effect stinging... During pregnancy and lactation unless otherwise directed by a bacteria how to grow your own such as arthritis / )! Stinging sensation of the leaf hairs is caused by free radicals is linked to excessive dihydrotestosterone ( DHT ).... Dried or freeze-dried stinging nettle leaves across India how to grow in the U.S..... Animal and test-tube studies illustrate that it may lower blood pressure ( 19 ) also produce,... Buy dried/freeze-dried leaves, before picking, are covered with fine stinging hairs to protect the plant spread. 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Nettle cream or consuming stinging nettle extract significantly reduced arthritis pain anything from the looks of it be! 3.15 oz ) of distilled water and bring it to a wholesome diet herbal medicine since ancient times known help... The plant has other chemicals such as arthritis effective stinging nettle is generally.! Like the fresh leaves, as well as estrogens ( such as scopoletin, sterols, acids! Healthy prostate function and there are millions ) lb - EarthWise Aromatics been linked to,.