Bulletproof coffee is a high-calorie coffee drink intended to replace breakfast. Butter isn't bad for you anymore. 7 Reasons Why You Need to Stop Using Coconut Oil & Shea Butter On Your Hair Recently I published a piece here on BlackDoctor.org, 10 Things Professional Hairstylists Want Us to Stop Doing to Our Hair , and … But do you know just how bad? After all, who would want butter, full of fat and saturated fats at that! By Julia Smith. Butter is a block of fat and cholesterol. Why unsalted butter is healthier than salted Also Read - Whip up a bowl of healthy Dal Makhani with almond paste. Good news, everyone who likes delicious food. Butter isn't bad for you anymore. Butter has a pretty bad reputation, but here are some reasons why that's not fair and you should totally eat it. This is one of the reasons I initially recommended trans-fat free margarine for recipes, but nutritional science is ever changing and we know more … At the risk of being politically incorrect, saturated fats are good for you… Yep, that is one whole stick. If you want to know how that is possible, let me explain: 2 tbs. We consulted Ayla Barmmer, a Boston-based registered dietitian, to find out. It’s high in calories and saturated fat and leads to clogged arteries … Here's a preview: One donut has the same amount of fat as THREE cookies. Back when I started this site in 2003 butter was deemed bad since it’s high in saturated fat that was previously linked to heart issues, and they jury still seems to be out on that. I ate a quarter pound of butter today. And why is greasy food bad for you, anyway? ... 5 reasons why you shouldn’t feel bad about eating butter. Unfortunately, butter is a big no-no on a heart healthy diet. By Ariel Scotti. I know, it may come as a shock to some butter buyers, but butter is no health food. ... DUH, donuts are bad for you. While I don’t think legumes are the worst thing you can eat – things like pizza, milkshakes, and donuts are far worse – but, here are 10 reasons why it’s still healthier to avoid legumes (please pin the infographic below). 8 Reasons Why You Should Never, Ever Eat Donuts. Most Paleo folk steer clear of legumes, but do you really know why? Apparently, butter consumption has hit a 40-year high. Here’s what eating greasy foods does to your body. Yeah, go figure. slathered on top of said muffins 2 tbs. mixed into half a batch of Paleo Cornbread Muffins 2 tbs. Butter is good for you… really! tossed with steamed carrots, salt, and chopped fresh thyme You … stirred into warm butternut squash pureé 2 tbs. So, when looking for a "heart healthy" alternative to butter, margarine is recommended - according to the doctors! 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